Yoga for special conditions
Yoga can offer an array of benefits to individuals with special needs. Breathing exercises and relaxation can help relieve anxiety and aid digestion. Poses are adapted for certain conditions and classes are focused on what individuals feel comfortable with. Private classes are very beneficial and group classes are also offered.
Yoga can assist with the following conditions
Autism Spectrum Disorder
ADHD
Digestive Disorders
Impairments
Asthma
Down Syndrome