Rebound therapy is a fun therapeutic approach to physical activity for those with mobility issues and intellectual impairments. There are many benefits to this form of therapy and it is accessible to a wide range of people. Basic gymnastic skills form the basis of rebound therapy programs. Among the wide array of benefits includes increased movement, increased strength, improved communication skills, educational links and social skills. Trampolines are great for low impact, high cardiovascular and resistance exercise. The sensory stimulation within a trampoline class engages participates and provides an interesting environment to learn.